A tropical retreat led by Zuza & Scott Engler, with Saskia Schreiber.
Take time this winter for this mysterious event called you. Suffuse your body with breath and benevolence. In the sweetness of the tropical air, caress of a warm ocean, soulful community – allow your heart to rest.
When not napping, you can walk the three mile white sand beach, kayak on the river, surf, take relaxation classes with the monkeys, receive a world class massage, snack at the health bar, or just hang out by the saltwater pool and stare into space.
Conscious movement, deep yoga, inner inquiry, and meditation sessions will be offered each day on a spacious schedule. Together we will create a safe space to relax; move and be moved; speak from the heart, laugh from the belly, and – last not least – take frequent naps. (Naps are essential to awakening.)
Book now for best choice of rooms (before November).
More details at: zuzaengler.com/workshop/costarica/
Blue Spirit Costa Rica on the Nicoya Peninsula is one of only five Blue Zones on the planet. A Blue Zone is an area where people report the highest levels of well-being.