Soul Motion: Conscious Dancing
Soul Motion introduces viewpoints and experiences for developing attention to the present moment using body awareness to stay grounded in the movement moment. Noticing ways we escape presence through dreams and desires, Soul Motion, through conscious breath awareness and movement, encourages a continuous awakening to presence.

Vinn's Journal

March 2010

2010

Recently at Madrona Mind Body in Pt.Townsend there was a workshop with the fabulous Ruth Zapora and her Action Theater. I was introduced to this work many years ago through those who were studying with her. After being with Ruth this past week I realize just how influenced I have been from these teachings, and how they continue to inform present day Soul Motion pedagogy.

Ruth Zapora works from her fathomlessless gut. Her approach is straight- ahead and analytical. She dies each moment so the next can arrive unfettered. Everything is useable. There is no hierarchy in content. She insists on occupying space, hers and the vicinity, with all perceptual cylinders firing. She meets each moment of the living world with curiosity and courage. She lives in deep respect with presence; she cultivates continuous awareness of three levels of sensation, feeling, and story. Her B.S. sensors are set on maximum alert ready to sound the alarm for any contrived communications. She provides tools for crafting the moving moment with presence and power. She will never give into her or anyone else “buttering the butter”.

The following is a narrative of inner sounds, images, and body happenings during Action Theater.

Moving in the midst of an ever present, constant drum role, he is aware of vibration traveling space and shape in his body; it sounds a call to action. In the room he hears the sound of many going berserk on a rough formed road.

Making sounds, narrative, and shapes in space, there was not always making sense. There was encouragement not to let this stop him from exploring the land of love and loss with a ravenous craving to excavate and bring to the surface what lies beneath.

Topics burned inside becoming ashes of memory and imagination, settling in his body. Noting how each moment was a point of choice between saint/satyr, he savored each instant as a dismantling and he heard inner voices murmur in his ear… What will you choose? when do you maintain openness? how do you continue to be available for each moment?

Encouragement to show ways to give all in moments of action, to break up rhythm, pause, he streams by each frame of events with an attitude of awe, on an edge, from a viewpoint of fun. One frame gone awry - how will this conclude? speech cannot help in sorting out the tangent avenues his mind leads him on; this moment of experiencing is the experience; playing deeply with impressions, imagination, and sensation, he opens again to hear how it works. He move his eyes as if tracking a sparrow’s flight pattern; he is lost in finding an effective resolution to the constant humdrum and beat of his heart; his body provides a danceable everyday tune; his mind races from open space to playing safe.

We are bozos on the bus claimed, the wavy gravy man. We are clowns jostling down a highway of hurt and honor with actions used as laugh lines. He practices ways to be front and center for another. If only he would step to the right as she moves left, then they could meet the floor gliding easily and smoothly from topic to topic.

He realizes there is in chaos a choreography happening, and it is here moving a form and stepping through grace in a pattern heard through action. He closed his eyes and was led backwards as if in high heels and wonders what would it be like to move through the day in this manner? Going with it he discovers sound accompaniment. For the moment, he is fearless and unafraid. On the back of his left shoulder the braying of a tender horse leaves him wandering aimlessly in a seamless space signature while a bald poet shows up again and again to write verses in blood.

He was up against himself and the many faces he has worn throughout this three-act comedic musical called life. The director kept shouting out cues, which he overlooked, while other players continued to stall and fidget before speaking in the hopes he might create a lucid message. No such luck! An impossible accomplishment, the scene and setting worked against logic as he struggled to utter a single line that spoke from the moment.

In the end, this was a pivotal time. This was a time of inner challenge and outer chaos, love lost and re-discovered, of fanciful highs and fatal lows. In the end he grew more loving and accepting of death’s omnipresence, moment to moment. In the end he felt in his body elongated periods of a hollow center. In the end a smoky spaciousness wafted in his nostrils. In he end he pictured a life without form, a presence without presenting. He decided he was approaching a final dress rehearsal and he was taking care not to study his lines and plan movements, knowing that motion and sound would place its own frame with its own timing on him to be an Action Theater.

vinn gratitude April 3, 2010

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