Soul Motion: Conscious Dancing
Soul Motion introduces viewpoints and experiences for developing attention to the present moment using body awareness to stay grounded in the movement moment. Noticing ways we escape presence through dreams and desires, Soul Motion, through conscious breath awareness and movement, encourages a continuous awakening to presence.

Vinn's Journal

2/1/2004

2004

The turning of the days has a melody and a rhythm that becomes an accompaniment to this dance I find myself stepping awkwardly through. The Orbital Cosmic Dance which informs me as to the relative position of all events continues to clumsily appear and is crafted by a source which permeates the air surrounding me. Reading Marion Milner this morning brought to light the distinction between *having* a purpose in life and being open and available to the purpose which shows itself. The former suggests a figuring out of what is to be and what I need to do and provides, at best, feelings of meagerness because I can never quite measure up. It also seems to place a burden on doing something to attain a goal. It is exhausting to both my mind and soul. I am for trying out this other view of becoming transparent to what is before me. I am for clearing and emptying out as many pre arranged notions as to outcome as possible. I am for cultivating a field of relaxation to *what is*and trusting the moment to moment scene before me. I am for allowing the Dance to move me and move through me. I am for practicing openness to the Body intelligence which is ready to speak unvarnished and plainly. I am for climbing down from the Tower of Thought and step outside of myself for a wider view. I am for trusting the movement which arises and subsides as a part of a greater choreographic channel of connection. Let’s Dance!

Live well,

vinn

Back